HOLIDAY Yin Yoga & Sound Bath (11/24) - with Monique Pickering + Nicole Reyes
Sun, Nov 24
|Walnut Creek
Are you looking for some peace and relaxation during the busy holiday season? Then this extended Yin Yoga/Sound Bath session is just for you.
Time & Location
Nov 24, 2024, 4:00 PM – 5:30 PM
Walnut Creek, 2121 Ygnacio Valley Rd suite e207, Walnut Creek, CA 94598, USA
About the event
Are you looking for some peace and relaxation during the busy holiday season? Then this extended Yin Yoga/Sound Bath session is just for you. Join us for this 1.5-hour calming yoga practice, where you'll stretch your body with Yin-inspired poses, hold poses for longer periods, and find your inner connection and peaceful relaxation. We will begin with a 45-50 minute relaxing Yin practice, then transition into a soothing Sound Meditation for the final 40 minutes: Experience this relaxing sound bath, where the soothing vibrations of various instruments, including crystal bowls, gongs, and chimes, will envelop you in a tranquil atmosphere. This immersive session invites you to relax deeply, release stress, and reconnect with your inner self. Perfect for all levels, this event is an opportunity to find balance, clarity, and rejuvenation. Pre-registration is required.
Schedule
1 hour 30 minutesHOLIDAY Yin Yoga & Sound Bath (11/24) - with Monique Pickering + Nicole Reyes
Mount Diablo Yoga Studio